Elizabeth Thomas

She/her

Facilitator at Soul Creative Circle

About

I am Liz, mother, teacher, creator and facilitator at Soul Creative Circle - creative workshops/projects for wellbeing.
At Soul Creative Circle, I aim to provide participants with a safe space in which they feel held, heard and empowered to be creative and express themselves authentically.
The services that I offer are flexible in order to meet the changing demands of wellbeing work needed within our communities. I offer a unique perspective on using creativity to boost wellbeing, self-confidence and mental health. All workshops & sessions use creative activities,bespoke creative journaling prompts to help participants to get the most out of their Soul Creative experience as possible. Participants do not need to have any creative experience and are encouraged to place their self expectation at the door.

Looking for venues to hold workshops, organisations who want to work with me and collaborative prospects across South East Wales, Cardiff, Valleys.

Liz's workshop & prompts really resonated with me. I felt they gave me a tool I can use and develop myself and remind myself of what I need to feel well.

Liz isn't afraid to take things to a really deep level - I really admire that. She created a safe environment with various different opt ins and outs. I know i will go away and work on the journal activity I did with her more and indeed revisit, time and time again.

Liz's delivery in sessions is confident and strong. I always feel held by Liz and safe in her circles. I would recommend anyone to attend them!