This Men’s Mental Health Week, we’re not just talking about it — we’re building something.
Awareness is important, but action is vital. That’s why we’re planning a Men’s Mental Health Bootcamp for Thursday 19th June 2025, and we’re looking to bring together 30 men or male-identifying individuals working in professional services for a powerful morning centred around movement, mindset, and real connection.
🕤 9:30 – 11:30 AM
📍 Cardiff (location TBC)
💥 Free to attend
The session will include:
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A bootcamp workout led by Studio Tarw
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A talk from Brotectors focused on mental health and resilience
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Coffee and connection — space to reflect, chat, and support each other
While the event itself is happening later this month, we’re using Men’s Mental Health Week to open the door and start the conversation. Because showing up for each other shouldn’t be limited to just one week.
📩 Want to get involved or know someone who should? Email: rick@forcardiff.com
Let’s create space for strength, vulnerability, and solidarity.